Ladies, join us for this unique opportunity to be trained up and equipped to protect ourselves and others from acts of violence and aggression. This class will include an overview of self defense basics taught by Sarah Holland. Shield of Faith. Sarah has 25 years experience in Martial Arts and has been teaching self defense for 12 years. The course will include basic home safety, basic out of the home awareness, beginner physical counter attacks, and basic online safety. Please wear comfortable clothing you would normally wear day to day. Water bottle recommended. Women and girls ages 13 and up are welcome to attend (13-14 year olds must be accompanied by an adult). The class fee is $8.00 per person. We only have 25 spots, so sign up soon! Sign up here: https://the-mission.churchcenter.com/registrations/events/1987743